I've updated the summer training schedules through the week of July 13. Use the tabs at the top of the blog home page to go the the right calendar for you. I've added to the definitions and instructions at the end of the calendars to reflect the new workout types included as we move forward. We've had great participation in our meetings so far. I hope there are even more of you out there following along on your own. The early signs point to a much improved team this fall.
Go Trojans!
Coach Freed
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